In this episode of the Late Learner Podcast, host Allison Hare digs into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and have a healthier lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals.
In this episode of the Late Learner Podcast, host Allison Hare digs into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and have a healthier lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals.
As we wind down a year that was....well, might have taken a few unexpected turns and left us feeling a little more heavy, I wanted to give you 3 non-obvious tips that can help you clear the decks for a truly better 2024.
Adam Ashton + his co-host, Adam Jones read entire books, analyze it, and discuss their findings on air every single week. We had such interesting discussions about focusing in such a distracted world and my embarrassing lack of attention for reading.
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